Have you forgotten what it was like to feel truly relaxed and joyful?
Do you often feel overwhelmed or anxious? Like you’re surviving, not thriving?
Are you an empath who is sensitive to, and deeply affected by, the emotions and feelings of others?
Have you been experiencing on-going physical pain or discomfort that has not responded to medical treatment?
If you relate deeply with any, or all, of these statements, then you have come to the right place.
For many of us, the pace of our lives is overwhelming, and we don’t have a lot of time for ourselves, to take care of our body, mind and spirit. When we have no time for rest, our nervous systems are working overtime, and this is one of the main factors that contribute to manifesting all the symptoms stated above.
We have become disconnected from our body and emotions, which hold the deep truth of who we are. When this happens to us, we live in a disembodied state of stress and joylessness. We lose sight of what we love, and what our purpose and passion in life is. And we have trouble developing and enjoying true connection with ourselves and with others.
If this feels like you, I am happy to tell you that there is a way back to relaxation, ease, purpose and joy!
Hello and Welcome!
I am so glad that you landed here! My name is Lucy Wilde, and I understand all of these states of being intimately, because I lived them for many years (for more on that, see About Me).
What I want to tell you now is that there is a way back to yourself, and it is my passion and purpose to be your guide and facilitator and guide on this path. Through Craniosacral Therapy, and Equine-Guided Discovery Sessions, I can assist you in connecting to the emotional wisdom of your body and wild wisdom of your soul. Through the process of regulating the nervous system and listening to the body, we can help you reach a state of calm and peace. In return for this gift of listening, your body will reward you with with trust and safety. Once this trust and safety develops, your intuition will be strengthened and you will know what your body, mind and spirit need to live a heart-centred and purposeful life. A life where you have space for yourself and all your rich human emotions, which can bring you to a place of experiencing more peace, passion and joy!
Click on the buttons for more information about how we can work together.
